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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 6th, 2013, 11:24 am 
Acolyte
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Joined: April 30th, 2010, 3:19 am
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It depends on what you're getting ft for :)

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 6th, 2013, 11:38 am 
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Joined: November 22nd, 2010, 1:51 am
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When/how do you want stats posted, both initially and ongoing? In this thread? Via PM?


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 6th, 2013, 1:34 pm 
Acolyte
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ArsErotika wrote:
When/how do you want stats posted, both initially and ongoing? In this thread? Via PM?

Since I'm keeping track, progress would need to be posted publicly.

Unless someone would like to create a new thread for stats, this thread should be fine.

Initial stats are needed to compare results with, daily workout routine, and then a weekly report on your progress.

And then we'll see how everyone has done in 60 days. :)

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 6th, 2013, 5:20 pm 
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I am planning to kick it all off next week. I am filming an introductory video in my gym tomorrow.

Thank you Uuho??? for taking on the results collating task! :boxer: :gymbike:

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 1:20 am 
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Good plan. Will do. Thanks.

who??? wrote:
Since I'm keeping track, progress would need to be posted publicly.

Unless someone would like to create a new thread for stats, this thread should be fine.

Initial stats are needed to compare results with, daily workout routine, and then a weekly report on your progress.

And then we'll see how everyone has done in 60 days. :)


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 4:56 am 
Devotee
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Boy, uuho??? must be a numberphile. It seems he loues counting. :...:


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 8:39 am 
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Today must be stats day, I'd better jump on the scales in a while. :fp: :mrgreen:


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 8:43 am 
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I am in TTHQ planning my videp. :gymbike: :shlick:

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 8:47 am 
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Miss Hybrid wrote:
I am in TTHQ planning my videp. :gymbike: :shlick:

Can I lend a hand? :drm: :mrgreen:


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 8:58 am 
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PastyKing wrote:
Miss Hybrid wrote:
I am in TTHQ planning my videp. :gymbike: :shlick:

Can I lend a hand? :drm: :mrgreen:

With pleasure? :shlick:

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 9:07 am 
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Miss Hybrid wrote:
PastyKing wrote:
Miss Hybrid wrote:
I am in TTHQ planning my videp. :gymbike: :shlick:

Can I lend a hand? :drm: :mrgreen:

With pleasure? :shlick:


Moist definitely. :shlick: :wank:


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 2:41 pm 
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Starting weight for the Miis Hybrid 60 day fitness challenge 13st 9lb. :fp:

:gymbike: :bike1: :cyclist: :boxer: :workout:


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 4:00 pm 
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PastyKing wrote:
Starting weight for the Miis Hybrid 60 day fitness challenge 13st 9lb. :fp:

:gymbike: :bike1: :cyclist: :boxer: :workout:


Blimey, plenty to go at then Pasty.

:seesaw:

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 5:14 pm 
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Miss Hybrid wrote:
PastyKing wrote:
Starting weight for the Miis Hybrid 60 day fitness challenge 13st 9lb. :fp:

:gymbike: :bike1: :cyclist: :boxer: :workout:


Blimey, plenty to go at then Pasty.

:seesaw:


Yes, I was 12 stone last year, the cycling eased right off but the appetite stayed as healthy as ever. :thud:

Got to shed this winter coat. :gymbike: :cyclist:


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 5:19 pm 
Acolyte
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Is that all?? skinny bugger!

I shamefully have to admit to 14st 6lbs :fp:

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 7th, 2013, 7:50 pm 
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Joined: October 21st, 2012, 5:05 am
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Good luck to everyone. :2Thumbs:


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 8th, 2013, 1:29 am 
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Ok. I've been stuck on 236 lbs for months, despite going to the gym 5x per week. Naturally this is my starting weight for this program.

For information sake, my regimen is as follows...

M/W/F = 1hr per day with a personal trainer; warmup, dynamic stretching, 20-30 minutes mix of freeweights and machines (4 exercises with 3 sets of 12 apiece, to near failure; M=arms, W=legs, F=chest), as well as pushups, planks, crunches, etc. This is all followed by 15mins of cardio on the treadmill (intervals of walking and running). Tu/Th are 1hr circuit training on various machines and cardio equipment.

My goal hasn't been straight out weight loss, as I am deliberately putting on muscle while trying to lose fat. Changing body composition is a much higher priority than mere weight or BMI (I am 5' 7", and naturally a stocky body type). The rest is increased stamina and endurance.

My next step is nutrition coaching to match the fitness training. And a couple personal goals are; run a mile without walking, and sometime this summer I intend to embark on the 100 pushup challenge (current personal best is 32).


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 8th, 2013, 1:33 am 
Acolyte
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Christophe wrote:
Boy, uuho??? must be a numberphile. It seems he loues counting. :...:

What can I say, collecting and analyzing data is just something I'm really good at. :dunno:

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 8th, 2013, 4:22 am 
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Joined: July 17th, 2010, 1:51 am
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Location: Brazil
I don't follow well...

All photos will be keep here ?
Do we need to send photos ?


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 8th, 2013, 6:29 am 
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Lady M's vital statistics. Weight 11st 4 - want this under 11. Measurements are 37-29-37. Height 5ft 10 1/2. Got combat training tonite :cucumber: :card: :bed:

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 8th, 2013, 7:04 am 
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Plenty to work on - 100kg


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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 8th, 2013, 7:28 am 
Acolyte
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Weight this morning - 15st 2lbs (212lbs or 96.5kg)
Height 6"0' (I don't expect this to change)

Target is 14st (196lb or 89Kg)

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 8th, 2013, 8:42 am 
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Mr L. I thought you were shorter than that!

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 8th, 2013, 8:46 am 
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I am in TTHQ at the moment.
I have videoed my stats and will be on here today.
By this evening I will have everything ready for 60 days fitness with Miss.
Kisses
Miss Hybrid

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 Post subject: Re: Get Fit In 60 days with Miss Hybrid
PostPosted: April 8th, 2013, 8:58 am 
Acolyte
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lady minstrel wrote:
Mr L. I thought you were shorter than that!



:shock: :what: That was a sneaky one :swallow:

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