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PastyKing
PostPosted: November 24th, 2020, 5:31 pm 
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I tend to find the more I exercise the hungrier I get :eatpie:

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Constantine
PostPosted: November 25th, 2020, 4:40 am 
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How is it going?
Waiting on Black Friday deals to finalize last purchases for small home gym, then getting down to business!

How are things at the manor?
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swills
PostPosted: November 25th, 2020, 5:00 pm 
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I've lost two and a half stone since September. I can now get into a very slinky little dress and appreciate my nylons and heels more :console:
At the same time as i've been shrinking my crops been growing and harvested :mower: so i have some quality grass cuttings for my :wank: sessions
:facial:

XXX Gillian

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Miss Hybrid
PostPosted: November 25th, 2020, 6:23 pm 
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Delighted that you are getting on with your fitness. I know it can be hard at times but you need to push hard and keep going. If you can manage daily, that is good. The main thing is to have plenty of rest so that you can keep the volume up. Slow and steady and gradually build up. Make sure to use a little lube at first and then thrust hard towards the end. Then keep it in so not a drop spills out. Then I will tell you about my training and you can get ready to go for it again. Don't always stick to the same routine. There are 3 holes to go for so make the most of them.

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1BestBoy
PostPosted: November 25th, 2020, 8:02 pm 
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Delighted that you are getting on with your fitness. I know it can be hard at times but you need to push hard and keep going. If you can manage daily, that is good. The main thing is to have plenty of rest so that you can keep the volume up. Slow and steady and gradually build up. Make sure to use a little lube at first and then thrust hard towards the end. Then keep it in so not a drop spills out. Then I will tell you about my training and you can get ready to go for it again. Don't always stick to the same routine. There are 3 holes to go for so make the most of them.


:mrgreen:

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PastyKing
PostPosted: November 25th, 2020, 8:05 pm 
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Delighted that you are getting on with your fitness. I know it can be hard at times but you need to push hard and keep going. If you can manage daily, that is good. The main thing is to have plenty of rest so that you can keep the volume up. Slow and steady and gradually build up. Make sure to use a little lube at first and then thrust hard towards the end. Then keep it in so not a drop spills out. Then I will tell you about my training and you can get ready to go for it again. Don't always stick to the same routine. There are 3 holes to go for so make the most of them.
Are you a fan of the short vigorous bursts method over long and steady sessions?

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1BestBoy
PostPosted: November 25th, 2020, 8:10 pm 
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Delighted that you are getting on with your fitness. I know it can be hard at times but you need to push hard and keep going. If you can manage daily, that is good. The main thing is to have plenty of rest so that you can keep the volume up. Slow and steady and gradually build up. Make sure to use a little lube at first and then thrust hard towards the end. Then keep it in so not a drop spills out. Then I will tell you about my training and you can get ready to go for it again. Don't always stick to the same routine. There are 3 holes to go for so make the most of them.
Are you a fan of the short vigorous bursts method over long and steady sessions?


We always used to say one long slow one is better than 3 x 20 second sprints

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Miss Hybrid
PostPosted: November 25th, 2020, 8:17 pm 
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And how is the training going...?

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hajmcm
PostPosted: November 25th, 2020, 9:08 pm 
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And how is the training going...?
I have been pounding away...

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1BestBoy
PostPosted: November 25th, 2020, 9:23 pm 
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And how is the training going...?
Right arm like popeye :weights:

Left arm like Olive Oyl

I think I need to change hands more often :coat:

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Miss Hybrid
PostPosted: November 26th, 2020, 9:43 am 
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And how is the training going...?
Right arm like popeye :weights:

Left arm like Olive Oyl

I think I need to change hands more often :coat:
If I remember correctly and I think I do , ....it doesn't take long enough to build up and muscle. Splashed on the cheeks and not a drop on target...either one.

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Riccardo
PostPosted: November 26th, 2020, 9:45 am 
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I cannot change my hands. They are fixed on my arms :?

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1BestBoy
PostPosted: November 26th, 2020, 10:25 am 
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And how is the training going...?
Right arm like popeye :weights:

Left arm like Olive Oyl

I think I need to change hands more often :coat:
If I remember correctly and I think I do , ....it doesn't take long enough to build up and muscle. Splashed on the cheeks and not a drop on target...either one.
The first three if the day, maybe, but the next three always need a bit more effort :nocomment:

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swills
PostPosted: November 26th, 2020, 1:04 pm 
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Just keep plugging away.... :dog: flexing ones mussle
:aquarium: whip in hand for encouragement :rwarmy: :dom:
all the hard work will come together at the end :wank: :gargleblaster: :champers: :ws: :shark: :gymbike: :bike1:

XXX Gillian

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hajmcm
PostPosted: November 26th, 2020, 1:08 pm 
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Just keep plugging away.... :dog: flexing ones mussle
:aquarium: whip in hand for encouragement :rwarmy: :dom:
all the hard work will come together at the end :wank: :gargleblaster: :champers: :ws: :shark: :gymbike: :bike1:

XXX Gillian
All cumming together at the end after much hard work can be wonderfully messy!

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1BestBoy
PostPosted: November 26th, 2020, 7:34 pm 
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Just keep plugging away.... :dog: flexing ones mussle
:aquarium: whip in hand for encouragement :rwarmy: :dom:
all the hard work will come together at the end :wank: :gargleblaster: :champers: :ws: :shark: :gymbike: :bike1:

XXX Gillian
All cumming together at the end after much hard work can be wonderfully messy!
Top tip,

after a strenuos messy dogging session, stop off at the :carwash: on the way home

Leave the windows open for added cleaning

:coat:

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swills
PostPosted: December 14th, 2020, 2:39 pm 
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Woo hoo
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2F9F8D29-AEB4-40FB-AF38-7B5DC7332959.jpeg
2F9F8D29-AEB4-40FB-AF38-7B5DC7332959.jpeg [ 208.64 KiB | Viewed 20136 times ]
:dogsled: :gymbike: :bike1: :biker: :santadeer: :weigh:

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Riccardo
PostPosted: December 14th, 2020, 3:27 pm 
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Woo hoo
2F9F8D29-AEB4-40FB-AF38-7B5DC7332959.jpeg
:dogsled: :gymbike: :bike1: :biker: :santadeer: :weigh:
Is this the development of British Pound? :fear:

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swills
PostPosted: December 14th, 2020, 4:20 pm 
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Woo hoo
2F9F8D29-AEB4-40FB-AF38-7B5DC7332959.jpeg
:dogsled: :gymbike: :bike1: :biker: :santadeer: :weigh:
Is this the development of British Pound? :fear:
Making my pfennigs go further :chariot: so I can squeeze in a few bratties and yellow handbags (Herforder) over Christmas :wrpeter: :mboat: :deutschland:

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Miss Hybrid
PostPosted: December 14th, 2020, 4:39 pm 
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Woo hoo
2F9F8D29-AEB4-40FB-AF38-7B5DC7332959.jpeg
:dogsled: :gymbike: :bike1: :biker: :santadeer: :weigh:
Is this the development of British Pound? :fear:
Do you mean Kilo? :wrpp:

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swills
PostPosted: December 14th, 2020, 4:46 pm 
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Woo hoo
2F9F8D29-AEB4-40FB-AF38-7B5DC7332959.jpeg
:dogsled: :gymbike: :bike1: :biker: :santadeer: :weigh:
Is this the development of British Pound? :fear:
Do you mean Kilo? :wrpp:
Papa Oscar Uniform November Delta as in hump :bed:

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1BestBoy
PostPosted: December 14th, 2020, 5:44 pm 
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Woo hoo
2F9F8D29-AEB4-40FB-AF38-7B5DC7332959.jpeg
:dogsled: :gymbike: :bike1: :biker: :santadeer: :weigh:


:what: :shock:

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Constantine
PostPosted: December 24th, 2020, 1:29 am 
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Woo hoo
2F9F8D29-AEB4-40FB-AF38-7B5DC7332959.jpeg
:dogsled: :gymbike: :bike1: :biker: :santadeer: :weigh:
Well done! Just got my exercise machine and starting my work out regimen tomorrow!
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Miss Hybrid
PostPosted: December 24th, 2020, 8:45 am 
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I am continuing my exercise routine, after a day off for mince pies...

I feel an edit coming..

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larss
PostPosted: December 24th, 2020, 9:34 am 
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I am continuing my exercise routine, after a day off for mince pies a bit of christmas stuffing...

I feel an edit coming..
:shemademe:

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